WORKSHOPS & RETREATS
If you’re longing for more than a typical wellness escape — if you’re ready to reconnect with your essence in a space of clarity, nourishment and depth — then this 1:1 retreat is designed just for you.
Each experience begins with an in-depth Ayurvedic consultation to understand your constitution, your current state, and your deeper needs.
Based on this foundation, we create a highly personalized journey with practices that are carefully attuned to one another:
• Gentle, restorative yoga and meditation
• Daily Ayurvedic treatments blended with Ancestral Healing
• A nourishing diet tailored to your Dosha
• Lymphatic activation & detox impulses for sustainable regeneration
• Breath and deep relaxation practices to support inner balance
Each moment is crafted for you with care, depth, and presence.
A Gift of Deep Restoration. This is more than a retreat. It’s a sacred pause — designed to bring clarity, restore your inner rhythm, and awaken new life energy.
For inquiries or a personal consultation, feel free to write to:
hola@energetic-helpers.com